Knee Pain Is More Than Just Aging

Knee pain affects people of all ages. It can result from injuries, arthritis, sports activities, obesity, or prolonged standing. While mild pain may improve with rest, persistent pain requires professional evaluation.

Common Causes

• Osteoarthritis
• Ligament injuries (ACL, PCL)
• Meniscus tears
• Tendon inflammation
• Sports injuries
• Fractures
• Cartilage damage

Symptoms That Need Medical Attention

• Pain lasting more than one week
• Difficulty walking
• Knee swelling
• Locking of the joint
• Instability while standing
• Clicking sounds with pain
• Reduced range of motion

Diagnosis

Orthopedic specialists may recommend:

• Physical examination
• Digital X-ray
• MRI Scan
• CT Scan
• Blood tests (if infection or arthritis is suspected)

Treatment Options

Non-Surgical

• Medication
• Physiotherapy
• Knee braces
• Weight management
• PRP injections (selected cases)

Surgical

• Arthroscopy
• Ligament reconstruction
• Fracture fixation
• Partial knee replacement
• Total knee replacement

Tips for Healthy Knees

• Exercise regularly
• Strengthen thigh muscles
• Avoid sudden twisting movements
• Maintain healthy weight
• Wear supportive footwear

Early treatment helps prevent long-term joint damage and improves mobility.